I love learning about people and their habits. The insights can be so interesting. I'm going to kickoff my blog by sharing mine. Going forward, I would love to hear about yours.
1. Monday - Friday, I always get up at 5:10am.
2. Every weekday, I do the following workout routine for 60 minutes: Monday - Weight Training, Tuesday - Peloton, Wednesday - Weight Training, Thursday - Pilates and Friday - Elliptical.
3. I drink two cups of black coffee every day.
4. I work everyday from approximately 7:30 - 4:30.
5. I eat egg beaters on toast, with a slice of cheese and a little salt and pepper at least 3 x week for lunch.
6. I have 2 caramel nips after lunch and after dinner everyday.
7. I walk my dog every weekday around 4:30 for no less then 30 minutes.
8. I drink two classes of New Zealand Sauvignon Blanc a night.
9. I watch NFL football every Monday, Thursday and Sunday during the season.
10. I go to bed every night at approximately 9:30pm.
If you're interested in being featured on 10 Habits. Send me an email featuring 10 of your habits to eatmovetrackwork1@gmail.com